Time for us to dive into another week babes. 💪🏽 You can achieve anything if you open your mind! If you believe in yourself the universe will believe in you, too. 🌎 I find the best kinds of people are the ones who walk down the street with confidence. There's something so magnetic about it! 🥰 🧲 DM me to let me know how you plan to make this the best week ever 🕊
2022-06-06 16:00:59 +0000 UTC View Post
Lunging ourselves into the weekend, are we? 😘
2022-06-03 16:01:19 +0000 UTC View Post
The Butterfly Pose 🦋 One of the more simple but helpful poses in the Yogi catalog! Though it may seem unimportant, it actually can stretch your hips, thighs, and lower back muscles! 💥 It even increases your range of motion! It's imperative and makes sense to do at almost any point during the day. Bouncing your legs lightly will create a more intense stretch, and can bring you back to equilibrium! DM me and let me know if this pose had you flying 🤗🕊
2022-06-02 16:01:37 +0000 UTC View PostGood morning..let me get you up the right way😝
2022-06-02 14:04:24 +0000 UTC View Post
We're welcoming in a new month and with that come new opportunities for abundance and blessings! 🙌🏽 Whether you believe in the power of prayer or not, there's always a kind gesture around the corner for those who show gratitude toward Gaia and the flow of the universe. 🌎 I recommend taking a few minutes to thank your creator (whoever or whatever you believe that to be) and remind yourself of your blessings. Thankfulness never hurt anyone! 💗 I'm thankful for you guys and thinking of you always. DM if you're thinking of me too hehe. Happy June! 🕊
2022-06-01 16:01:15 +0000 UTC View Post
Welcome back to the work week babes! 😉 Take a breath in and give yourself even five minutes of time to get your head back on your shoulders and recover from the long weekend. 🫁 Play some of your favorite relaxing music and inhale for four seconds through your nose, hold for three seconds, then exhale through your mouth for five seconds. You can start the week off right by taking these small steps towards serenity and level-headedness. I believe in you and I always will! DM me and let me know how you're feeling after the long weekend 🕊
2022-05-31 16:01:45 +0000 UTC View Post
This Memorial Day, be kind and grateful for those who fight and have fought for us. We thank you for your service today and everyday!🇺🇸🕊
2022-05-30 16:01:25 +0000 UTC View Post
Take it all in, the world is yours if you want it! 🥰🕊
2022-05-28 16:01:59 +0000 UTC View Post
It's Friday guys! A great end to a great week, and a great opportunity to reach for new heights! 🤗 Try your hardest to accomplish your goals set at work, at home, or in life! 🤗 Try a new skill, push for that last rep at the gym, find a new passion. It could be hiding right in front of your face and you may not even know! (Yoga mat's right over there... 😉) 🤗 Above all, be kind to yourself and be kind to those around you. Achieving your dreams takes determination and drive, but not at the cost of other people! I hope today is everything you want and more, we're gonna get the weekend right together. DM me and let me know what goal you're reaching for 🕊
2022-05-27 16:01:57 +0000 UTC View Post