Stream started at 07/29/2022 06:36 pm Taz the builder at it..
Stream started at 07/29/2022 06:36 pm Taz the builder at it again 😝🔧 this time she twerks and cooks for a mukbang👅💦
2022-07-29 20:53:06 +0000 UTC View PostStream started at 07/29/2022 06:36 pm Taz the builder at it again 😝🔧 this time she twerks and cooks for a mukbang👅💦
2022-07-29 20:53:06 +0000 UTC View PostHappy Friday💖 I’m staying in this weekend to let my muscles recover. Let’s chat! Are you staying in?
2022-07-29 17:44:02 +0000 UTC View PostTaz the building coming to you live🤓🔧
2022-07-29 03:02:08 +0000 UTC View PostMy 3rd workout of the day💦 Can you guess what day it is?
2022-07-28 20:50:20 +0000 UTC View PostOn my way to work up another sweat😝💦 Did you work out yet today?
2022-07-27 17:04:41 +0000 UTC View PostHump day special..come get it😝🍑
2022-07-27 16:04:40 +0000 UTC View PostGetting that vitamin D and run in😝 Do you like workout outside?
2022-07-26 17:02:11 +0000 UTC View PostThings are getting heated up on the yacht with my girls😝💦 come join💦 @bodybyblair @pilatesbysophia @becca_aviatrix Onlyfans.com/wellnesswednesdays
2022-07-12 19:37:32 +0000 UTC View PostTaking care of business 🤓💸 It's hard work being a star but I do what I can to make my page the best it can be. DM and let me know what else I can do to make you happy 🤗
2022-07-12 17:00:38 +0000 UTC View PostGlow with me, babe ✨ Saunas and sweat can be super important for your body, allowing your toxins out and the good energy in! 😇💦
2022-07-11 17:00:41 +0000 UTC View PostAre you getting your steps in today? You'd better be! I'm gonna be your accountability buddy and make sure you're keeping it up! 😉 DM me to let me know your workout routine, lets get fit together 🕊
2022-07-08 17:01:18 +0000 UTC View PostDo you guys have pets? I can't do anything without giving my little boy some love 🥰😽
2022-07-07 17:00:42 +0000 UTC View PostSometimes I have to fight a nap in the middle of the day... Does this ever happen to you?? 😭
2022-07-06 17:00:47 +0000 UTC View PostIt's sometimes best to take your workout outside, even if you have the opportunity to do it at home. The natural benefits and mood-boosting factors of fresh air can't be replicated indoors, so give yourself that treat and take it to the street! 🥰🌳🕊
2022-07-05 16:00:06 +0000 UTC View PostEven in the studio, I got my red, white, and blue on today 🇺🇸 Happy 4th of July to those who celebrate!! 🎇
2022-07-04 17:01:54 +0000 UTC View PostLet me get you up and ready the right way😉
2022-07-01 13:29:28 +0000 UTC View PostBreathe out, breathe in. 😮💨 Every time you remind yourself to take a breath, you do your brain, heart, and muscles a favor. There's no remedy like conscious breathing! Destress yourself and bless yourself with a good two-minute meditation session, and give your body the gift it deserves ✨🕊
2022-06-30 16:00:51 +0000 UTC View PostYou owe it to yourself to upgrade your daily habits & set boundaries✨ ⚡️How you spend your mornings ⚡️How you speak to yourself ⚡️Who you spend your time with ⚡️What you read and watch ⚡️Who has access to you
2021-10-19 16:15:04 +0000 UTC View Post🤍Foundations of Yoga: Downward Dog🤍 Downward facing dog is the ultimate full body stretch! It stimulates circulation and improves posture. It is often used as a transitional or a resting pose. This pose opens up the chest and shoulders and stretches the back of the body targeting the ankles, calves, hamstrings, and spine. Build a connection to the earth, breath deeper, and connect with the body for growth through this series of Foundations of Yoga with Taz ✨
2021-10-18 17:32:56 +0000 UTC View PostStarting this new week off with a gratitude meditation 💕 Meditation each morning has made my days calmer and with more clarity in my decision making.
2021-10-18 16:07:39 +0000 UTC View Post🤍Foundations of Yoga: Forward Fold🤍 The forward fold pose is calming and relaxing. You can get a nice stretch from head to toe. It stretches the back of the legs, the hips, and the spine while strengthening the legs, thighs, and knees. This pose can also help with digestion because it increases circulation to the liver and kidney. Build a connection to the earth, breath deeper, and connect with the body for growth through this series of Foundations of Yoga with Taz ✨
2021-10-15 21:14:50 +0000 UTC View PostHappy Friday🤍 Starting your day with gratitude leads to a positive start to the day. Small habits like focusing on 5 things to be grateful for end up leaving the biggest impact on you. What habits are you working on? Stay tuned for the next pose in my Foundations of yoga series🤍 Follow along and begin your journey with me.
2021-10-15 15:58:15 +0000 UTC View Post🤍Foundations of Yoga: Warrior 1🤍 The warrior 1 standing pose produces focus, power, and stability. It's a full body stretch that focuses on the core, legs, and back while opening up the front of the body. Warrior 1 strengthens the shoulders, arms and back muscles, as well as the calves, ankles, and thighs. Build a connection to the earth, breath deeper, and connect with the body for growth through this series of Foundations of Yoga with Taz ✨
2021-10-13 21:06:38 +0000 UTC View PostHappy Wellness Wednesday💕 Did you see my foundational series debut? We started off with the cross legged pose which is a great place to start. Follow along with me as I guide you through the most common poses you will find in every yoga class. Stay tuned for the next pose today🙏🏽
2021-10-13 15:42:18 +0000 UTC View Post🤍Foundations of Yoga- Cross Legged Pose 🤍 Cross legged pose is a great way to begin a yoga journey. It allows you to open up the hips and shoulders to help your posture and can reduce stress and anxiety. Build a connection to the earth, breath deeper, and connect with the body for growth through this series of Foundations of Yoga with Taz ✨
2021-10-12 17:32:56 +0000 UTC View PostEach day I’m full of gratitude because I get to share my love of yoga with all of you. Practicing yoga has improved how I feel mentally and physically. It has made me more aware and fluid because it strengthens the mind body connection. Many of you ask each day to go in depth with each yoga pose and I’m excited to announce I’m sharing my Foundational Yoga Series with all of you. In this series I will be sharing a beginner pose each day and go in depth on how to get into the pose. I can’t wait to help you begin your yoga journey. Stay tuned for the first pose of the day🤍
2021-10-12 17:12:09 +0000 UTC View PostI had so much fun being on her podcast debut where we talked all things business and bubbles! Let the hustle begin and check out her page for our episode together!!💕
2021-10-12 01:41:22 +0000 UTC View Post🤍Strength & Flexibility Yoga🤍 These movements will help you build strength and flexibility while making your body feel amazing.
2021-10-11 17:34:16 +0000 UTC View PostHappy Monday🤍 It’s a fresh week to reach for your goals! Feeling your best is going to help you accomplish your desires. Yoga and movement help your body feel good and will help you perform better. How you feel is a reflection of your outer world so make sure to take care of yourself. Stay tuned for my Strength & Flexibility Yoga video today to help you start the week off proper💕 Have a wonderful day🙏🏽 Xoxo, Taz
2021-10-11 15:17:25 +0000 UTC View Post