Still on the injured reserveDoing our therapy and walking
Still on the injured reserve
Doing our therapy and walking
Still on the injured reserve
Doing our therapy and walking
Letโs get after it
Not a bad day
Itโs gonna be a great day๐ญ๐๐๐๏ธ
Thank you again for joining me!๐๏ธ๐ญ๐๏ธ
2025-03-13 13:30:15 +0000 UTC View PostLet your reason be stronger then your excuse
๐ญ๐๏ธ๐คทโโ๏ธ๐๏ธ
Thenk you got joining me ๐ญ๐๏ธ๐๐๐
2025-03-10 13:30:17 +0000 UTC View PostAnd then this happened
Licking my wounds
& taking a hot moment to recover yet another thing!
Wtheck ๐คฆโโ๏ธ๐คทโโ๏ธ๐ญ
Bouncing Back Real Soon
Not going to fib youโฆ.
The discomfort is very apparent!!!
But weโre still pushing through
๐๏ธ
Just following doctors orders
Thank you for sticking with me.. ๐ถโ๐ซ๏ธ๐คฏ๐๏ธ๐ค๐ญ
No workout
This carcass needs rest and recoveryโฆ
& I hate to leave this comfy spotโฆ ๐ ๐ฅฐ ๐ด ๐ญ๐๐
After this work outโฆ ๐๏ธ.. ๐ง๐คจ๐ถโ๐ซ๏ธ๐ฌ I think I aggravated my injury a little too much too soonโฆ
Might rest until doctors appointment!!
Dang it
Ohhhh boyโฆ. We are going to attempt lower body with the pinched nerve!!! ๐๏ธ๐๏ธโโ๏ธ๐คทโโ๏ธ๐คฏ๐คฆโโ๏ธ
2025-02-26 14:30:19 +0000 UTC View PostWell letโs get after itโฆ
๐๐ช๐
Letโs get after thisโฆ. Limited But we have to start somewhere..๐ค๐๐ญ๐๏ธโโ๏ธ
2025-02-24 14:34:40 +0000 UTC View PostIf you canโt work out
๐๏ธโโ๏ธ ๐คทโโ๏ธ๐๏ธโโ๏ธ๐ฝ๏ธโ๏ธ๐โ๏ธ๐โ๏ธ
Bad News.. I Hurt something during workout this AMโฆ.
Heading to Chiropractor then masseuseโฆ
Here is a throwback eye Kandii pic from many years ago
When Iโm feeling better
will do a reenactment pic
Now vs Then
I hope your team wins in the Super Bowl today!!
Hello Sunshine โ๏ธ
Changing things Up Actions Hereโฆ๐ซฃ๐ซข๐คญ๐๐๐๐๐ญ๐๏ธโโ๏ธ
Maybe a day of rest is needed more frequently
๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐ค๐ญ
Oh boy, really feeling it in the legs today
A late workout today and pretty light one too
It was Morning.. when I started
๐คทโโ๏ธ๐๏ธโโ๏ธ๐๐๐๐
I was not able to invest the time needed to wait for my media to processโฆ๐คทโโ๏ธ
Sorry for the delay
And the sunshine โ๏ธ showed up again today
Yellow Sunshine โ๏ธ & sweat ๐ฅต
Plus a different twist on the treadmill workout
๐ญ๐โโ๏ธ๐๐โโ๏ธ๐ญ
Wtheckโฆ I wasnโt able to post today.. this Morning
๐คทโโ๏ธ๐คฆโโ๏ธ๐ญ๐๏ธโโ๏ธ๐ฌ
I apologizeโฆ this is all I have RNโฆ!
So much going on.. Always
But itโs an absolutely amazing life
Thank you for navigating it with me!!!
๐๏ธโโ๏ธ๐ญ๐๏ธโโ๏ธ
Welcome Back
Letโs Get After Itโฆ
๐๏ธโโ๏ธ๐ญ๐๏ธโโ๏ธ
Everything hurts today!!
๐๏ธโโ๏ธ๐ญ๐๏ธโโ๏ธ๐ฅต
Thank you for joining my workout today
Looking a little color blue
Butโฆ feeling great!!!
๐ญ๐๏ธโโ๏ธ