A healthy solid breakfast that fits in a 2600cal clean diet ..

A healthy solid breakfast that fits in a 2600cal clean diet . In case y’all needed some assistance
2023-09-13 11:21:56 +0000 UTC View PostA healthy solid breakfast that fits in a 2600cal clean diet . In case y’all needed some assistance
2023-09-13 11:21:56 +0000 UTC View PostStream started at 09/13/2023 12:25 am Naked
2023-09-13 00:32:17 +0000 UTC View PostThis a minor laid but update in some stuff but today I’m going to do a better one
2023-09-12 14:52:00 +0000 UTC View PostOkay sex drive is finally coming back and doing a update video today 🤘
2023-09-08 16:57:56 +0000 UTC View PostUp 10lbs this morning from last Tuesday so 175.5 but going to get more dialed with my food and see what we can accomplish
2023-09-06 01:20:13 +0000 UTC View PostLathered up cock! Okay everyone I’m going to put a video out asap , I’m just been trying to get settled in after the show . Has been a hectic week
2023-09-04 11:01:19 +0000 UTC View PostThis is me post show looking crazy from nachos So I’m going to be doing a video for y’all about this past week and how the show went and how I feel and all that stuff so I’ll be doing that , I also am going to put together a longer edit for YouTube with footage I got from the trip but right now I’m in post show recovery lol my body isn’t happy but I’m still good to chat and have a little fun .
2023-09-02 03:40:14 +0000 UTC View PostGot that base coat ! My lady friend got to spray me so y’all got lucky with this , lol just a heads up, the spray tan is fucking freezing
2023-08-30 01:44:31 +0000 UTC View PostStraight out of bed flexing, I decided y’all could just have all the videos I had taken . One foreskin is down one is up not on purpose just the way it turned out to be and then the one I posted on social media.
2023-08-23 11:34:41 +0000 UTC View Post1.5 weeks out from the show Today I had a slightly bigger breakfast I had two whole eggs, one cup egg whites, two slices of bread, one and a half tablespoons of peanut butter Then I had 6 ounces of ground beef, one cup of rice, cauliflower Then I went to Wawa I had a tuna melt sandwich or a Panini same damn thing with extra cheddar cheese and smoked applewood bacon , a a quesadilla that was chicken and Buffalo with American cheese and cheddar cheese and four little Twix bars Then I had a plane, lightly salted rice cake with peanut butter and jelly, very light I did some yardwork then I had my post workout meal which is two scoops of protein and two rice cakes I have two more meals left I’ll probably repeat another beef meal. I might do one small scoop of gelati Then before bed, I’ll probably do my 4 ounce chicken breast with zucchini, and possibly that grilled cheese dipping taco from Taco Bell Now this sounds crazy, but I’m playing around with the dirtiness to see how it makes me look tomorrow
2023-08-19 23:14:30 +0000 UTC View PostTrying to get back to all these messages and I hope everyone enjoys the new upload a little bit of fun and a little bit of what I’m going through lol
2023-08-14 23:38:13 +0000 UTC View PostIt was just so big I had to share it 🤷♂️
2023-08-14 23:37:18 +0000 UTC View PostMake sure you subscribe to my YouTube @RadRodST Lots to come and still getting naked over here
2023-08-13 08:15:49 +0000 UTC View PostRadRodST is the name !! Watch my nice vid about my edible experience
2023-08-08 15:25:20 +0000 UTC View PostRemember if anyone wants help with their diet I’m here to help
2023-08-06 14:39:02 +0000 UTC View PostSo I have this video of me fucking . It’s a bomb angle but I feel like ppl are cheap so why make it available 🤷♂️
2023-08-04 09:45:47 +0000 UTC View Post4 weeks out and had a cheat meal last night !
2023-08-03 13:42:02 +0000 UTC View Post