In our life sometimes things happen unexpectedly, today I have warm weather🌕🔥 and a change of my phone case📲 Do you like change in your life? 🤗📥 And how often does it happen? 🧐 I'm interested to read about it write and feel free to do so🤭🤭
2024-03-21 03:05:04 +0000 UTC View Post
✨A little bit about life✨ I used to have a hard time getting myself to start exercising💪 but now I can't live without it🤭 Have you ever done something in your life that you struggled to do and never regretted it?🤗
2024-03-19 03:05:02 +0000 UTC View Post
✨Dream car✨ My dream car is a GTR🚘 there are 2 more if you guess them you'll get a surprise🎁🤗 Would you take me for a ride in your car? 🚗
2024-03-16 03:05:02 +0000 UTC View Post
Deep question guys!❤️ Sometimes I can think looking out the window or at the night sky, what is the meaning of life….🥺 Have you found your meaning in life?😇 PS or is this too "deep" question?
2024-03-14 03:05:02 +0000 UTC View Post
✨A little bit about food ✨ You know food is very important spectrum of our life, without food we can't live. The most popular dish is pizza Pizza 🍕can be prepared in many ways, but the most important thing in it is Cheese🧀 And you and I are like pizza too. I'm the dough, you're the cheese, my most precious possession. What dish or product do you associate me with?😋🌞
2024-03-12 08:04:35 +0000 UTC View Post
March 8 is a time to celebrate our incredible strength, beauty, and importance in the world. 💐 I want to wish this not only to the girls, but also to my beautiful fan base. May your every day be filled with warmth, smiles and joy. May your hearts blossom like the primary flowers in spring and your dreams come true. 🌼 I bought these flowers for myself😜 Who did you congratulate first? 🤭🤭 Write in the comments or wait for your answer in DM😇
2024-03-08 05:25:33 +0000 UTC View Post
As I was thinking about different things🤔 I was thinking "is it okay to post pictures where I have an unkempt room with all kinds of stuff strewn about?✌️😜" Taking selfies in an unironed t-shirt😵💫? Yes it's okay, because the most tame and precious thing is your comments and DM posts🥰😘 I hope you get the hint?🙈🙈
2024-03-07 12:06:48 +0000 UTC View Post
Hello dears 💋 How did you spend your weekend? 🥰 I want to share my impressions with you! 🌟 From the beginning of the day, I immersed myself in the world of yoga 🧘♀️ Then I went to the gym, where I conquered new heights! 🏋️♀️ Energy after a workout is just something 💪But that’s what the buzz is, right? 😄 And in the evening I prepared salmon fillet with broccoli and cherry tomatoes for dinner according to a new recipe 🍽️ What could be tastier than a combination of healthy and tasty? 😋 Now a question for you: how did you spend your weekend? 🌈I’m waiting for your stories in the comments or DM 🚀
2024-03-05 01:59:26 +0000 UTC View Post
Hello everyone, dear ❤️ It's my 28th birthday, this day happens much less often than others, so sometimes I have to celebrate my birthday earlier, well today it's here 🤭. I'm thankful to each and every one of my fans for the support and the attention you give me, I hope you enjoy spending time with me, I love everyone and kiss you warmly😘 I really want all my dreams to come true on this magical day and I hope you will help me to do so🤭🥳 I will be happy to see your wishes and surprises, and of course, on such a day, expect gifts from me 🤭🥰💖 who wanna gifts from me? My dm is open 🤭 And this cake was baked for me by a dear person - my mom.💖 Wanaa some pieces?
2024-02-29 03:14:39 +0000 UTC View Post
In my career ladder I am in the middle, to get higher I have to open my restaurant👆🏻🫡 Once I reach the end of this ladder, I'll take my Michelin🤭 What's waiting for you at the end of your way up?🤗 Will you tell me?😇😉
2024-02-26 12:36:44 +0000 UTC View Post
The white color of the suit is necessary to emphasize cleanliness😇 And the white headdress makes the chef more visible🧑🍳 Have I made myself more visible?😏🤭
2024-02-25 07:58:22 +0000 UTC View Post
The morning is an anticipation of a beautiful new day!🌅 It is good when breakfast is rich in healthy elements! For example, avocado🥑scramble or whole wheat bread toast🍞 is a great option to start your morning If you could choose any chef who would make you breakfast?🧑🍳🤭
2024-02-24 09:39:44 +0000 UTC View Post
In search of happiness, we often forget that it is hidden in the little things💜enjoying the warm rays of the sun on our face, or the soaring smell of fresh grass in the park - these are the moments that make us truly happy❤️🔥the soft rustle of pages in a book carries us away into wonderful world of happiness🙌🙈. All these little things become our treasures, and let the most important goal not be the pursuit of great success, but the ability to enjoy every moment of life😍
2024-02-23 14:49:31 +0000 UTC View Post
Hello everyone, my dears 💋 today I want to discuss the topic of health, eating delicious food is good, of course, what could be better than yoga in the morning, it helps me fill my body with energy for the whole day 💪 and of course, don’t forget about a healthy breakfast in the morning 🤭😋 I wish you all a wonderful day and a great mood, don’t forget to write to me in DM, there we can discuss the most unusual and interesting topics ❣️
2024-02-22 03:36:58 +0000 UTC View Post
what should I, as a chef, prepare for you today?😋😋
2024-02-20 08:00:07 +0000 UTC View Post
Sweets are not always harmful to our body, and sometimes they help if you know what to eat🤗🤗 Dessert is a great helper during a student session or a project at work🤓 Also sweets help you not to age. And it's not a myth. The magic power of sweets is antioxidant The most powerful sources of antioxidants from sweets: honey, chocolate, prunes, raisins.💁♀️😋 What's your favorite sweet?🥯 And when was the last time you ate something sweet?🤤
2024-02-13 15:06:39 +0000 UTC View Post
💫A little bit about sleep💫 I've noticed a lot of my fans have trouble sleeping💤💤 Constant stress and poor diet are to blame. Eating something too caloric at night, heavy digesting and fatty foods can have a negative impact on your ability to fall asleep😴😴😴 Food plays an important role, too. Strange as it may seem, you don't need to eat anything special for a healthy sleep - it can be promoted by quite familiar products. And it's all about the substances that contain or help to produce such foods. One of the main ones is the hormone melatonin, which regulates sleep, and the amino acid tryptophan, which stimulates the production of melatonin🤗 Turkey meat, Fish, Nuts such as almonds or walnuts contain proteins, healthy fats, trace elements, but such are a source of the same melatonin. And also, for example, magnesium, which also helps normalize sleep. Milk😇😇😇 Eat good and eat right. Your health is important to me🥰🥰🥰
2024-02-10 06:27:19 +0000 UTC View Post
I think I woke up 3 hours before going out today to do my makeup and curl my hair for a reason.😍🤗 What do you think of my look today?
2024-02-03 11:28:39 +0000 UTC View Post
Today I decided to make "Pasta with red fish." My favorite food is steak in general, but you can't eat it every day so you need variety for your taste buds. And I decided to cook "Pasta with red fish", it turned out delicious, but I could have done better. 😋 Does it look good? Here's what I needed for their preparation: Pasta, Vegetable oil, Onion, Garlic, Tomato, Smoked salmon, White dry wine, a little cream, salt, pepper and cheese🤗. I don't think you need the details on how to cook it. It's too tedious hehehe😜
2024-01-31 08:50:15 +0000 UTC View Post
Food again🤪 I decided to go out for breakfast at a small place. And I really enjoyed it😋😋😋 This is my breakfast: "Scramble with salmon, avocado and cottage cheese." which is more good for men. If you're Curious why read about Avocado 🥑 and Salmon 🐡 I'm curious what do you usually eat for breakfast?🤭
2024-01-30 07:00:17 +0000 UTC View Post
Hey, everybody!👋 As you know I'm Chef and I know how important proper nutrition is🧑🍳 So I want to Talk about healthy eating💪😁 What is a healthy diet? A healthy diet is a diet that promotes growth, optimal development, full vitality, health and the prevention of non-communicable diseases🫀🤗 A healthy balanced diet is beneficial to all functions of the body. Adhering to a healthy diet, you will forget about such unpleasant phenomena as heaviness in the stomach, heartburn, indigestion, stool problems. Nutrition affects the quality of hair💁♀️ nails💅joints🦴 ligaments and other tissues of our body🫀🫁 So eat well and eat the right foods😇 And this is my breakfast🤤
2024-01-28 09:51:06 +0000 UTC View Post
My Dream🤗🤗 I've made a little progress and gotten a little closer to my dream thanks to the fans, but it's a drop in the ocean🤭 That's how exhausted I look right now haha. Yeah, I'm a little disheveled. But I love what I do🙈 To have a little rest and distract myself from my problems I decided to go shopping😌🤭 If you're having trouble, I'm always here🤗💖 And how do you relax and take your mind off your problems?🤔🤔
2024-01-27 01:36:44 +0000 UTC View Post
I've had a very rough day. But I got through it!🤗 If you've had a hard day too and you've decided to take your mind off your problems, I'd be happy to help you take your mind off it and maybe even figure it out🤭😇 My way of distraction is to go to the Kitchen and cook myself something delicious😋😋 What about you?🤭🤔
2024-01-26 01:09:22 +0000 UTC View Post
📸 Today I decided to share a little bit of my daily life with you. What topics are you most interested in in my posts? Personal moments, traveling, work, or something else? 💭 write your option in the comments! Your opinion is very important to me🤗 🌈 Thank you for your support! I promise there will be a lot of great content ahead 🚀🎉
2024-01-19 19:43:08 +0000 UTC View Post
Hello guys 💖 How often would you like to see content updates? 🤔🤭
2024-01-17 16:30:17 +0000 UTC View Post
Guys, sorry for my absence.🥺 I'm sick and I'm lying in bed with a fever.😳🥺 Here's a photo for you to wait for and miss me😈🤩 PS Tips under a post about a cafe will make me feel better
2024-01-13 22:24:28 +0000 UTC View Post
AN URGENT QUESTION: Guys, how can you cope with insomnia?🥺 I can’t sleep and I think in the morning I’ll be ready to beat people.😈 SAVE PEOPLE and give recommendations on how to sleep 😂
2024-01-10 23:45:57 +0000 UTC View Post
Guys, why do girls think you have problems identifying colors? let's check if this is true?😂 what color is my top?
2024-01-10 06:20:04 +0000 UTC View Post
Guys, let's be honest: Selfie with a view of the bathroom, is that ok or is it better to close the doors? 😂
2024-01-10 02:41:21 +0000 UTC View Post
Guys, urgent question: Does modesty adorn a woman or not?
2024-01-10 02:38:00 +0000 UTC View Post