Hey, everybody!👋 As you know I'm Chef and I know how import..
Added 2024-01-28 09:51:06 +0000 UTCHey, everybody!👋 As you know I'm Chef and I know how important proper nutrition is🧑🍳 So I want to Talk about healthy eating💪😁 What is a healthy diet? A healthy diet is a diet that promotes growth, optimal development, full vitality, health and the prevention of non-communicable diseases🫀🤗 A healthy balanced diet is beneficial to all functions of the body. Adhering to a healthy diet, you will forget about such unpleasant phenomena as heaviness in the stomach, heartburn, indigestion, stool problems. Nutrition affects the quality of hair💁♀️ nails💅joints🦴 ligaments and other tissues of our body🫀🫁 So eat well and eat the right foods😇 And this is my breakfast🤤
