Post victory feels after my last fight.
Post victory feels after my last fight.
2023-01-30 15:59:33 +0000 UTC View Post
angieoverkill posts
It’s hard to stay motivated outside of camp so I jumped in o..
It’s hard to stay motivated outside of camp so I jumped in on one of @jessicapenne’s conditioning classes. 😅🥵
2023-01-30 16:04:46 +0000 UTC View Post
Working on some secret moves 🤫 #JudoAnge
Working on some secret moves 🤫 #JudoAnge
2023-01-30 16:11:45 +0000 UTC View PostPost fight feels after winning my fight in San Diego 🥹. Got ..
Post fight feels after winning my fight in San Diego 🥹. Got a big hug from my girl @jessicapenne and my strength coach Chris Chamberlain, then a fan gave me a beer! I was mad the security guard took it away from me but she must’ve been someone’s momma cause that beer was warm and half finished 😂
2023-01-30 18:51:05 +0000 UTC View PostLemme AXE you guys a question, what kind of fight life conte..
Lemme AXE you guys a question, what kind of fight life content do you want to see here?
2023-02-02 01:19:58 +0000 UTC View PostHey guys, first post like this but if you’re joining me from..
Hey guys, first post like this but if you’re joining me from Instagram you probably have seen one of #ChefAdam’s creations. His meals are actually pretty cheap to make and healthy, so here’s one he made for me today: Chicken Taco Bowl - Make rice (he used the 90 sec microwaveable) -Season pound of ground chicken with taco seasoning, salt and pepper, chili and onion powder. -Sauté with olive oil and add diced 2 peppers after protein is browned. Cool for 5 minutes more and then add sweet corn (1 drained can) and cook for 3 more minutes. -Serve over rice and add shredded Mexican cheese blend. -Add guacamole (homemade: mashed avocados (3-4) with roughly chopped cilantro to taste, salt and pepper, half finely-chopped white onion, hot sauce to taste, juice of 1 lime, pinch of crushed red pepper and pinch of garlic salt. -Add pickled red onion (homemade: 2 red onions thinly sliced and allowed to pickle in jam jar with half white vinegar/half water solution, tsp salt, tsp sugar, pinch whole black pepper, pinch cumin seed and pinch coriander seed. Leave in fridge for at least a day.)
2023-02-02 22:23:21 +0000 UTC View PostCoach Adam ‘lets me’ beat him up sometimes as a warmup befor..
Coach Adam ‘lets me’ beat him up sometimes as a warmup before we hit pads 😂 Been working on my one arm RNC, what’s your favorite submission? #BJJAnge
2023-02-03 21:25:03 +0000 UTC View PostDo you think you could last a full round with Coach Adam? He..
Do you think you could last a full round with Coach Adam? Here’s my warmup round from our pad session last week, like if you want to see Round 2!
2023-02-06 23:53:11 +0000 UTC View PostPasta! Not super made from scratch but still easy and health..
Pasta! Not super made from scratch but still easy and healthy: Boil some water, add salt and cook pasta for 10 minutes. Meanwhile dice 2 red peppers, 1 onion with 1 pound diced chicken meatballs (pre cooked kind). Season with garlic salt, salt and pepper, basil, red pepper and parsley. Sauté the whole lot in a large pan with olive oil until onions are translucent and protein browns a little. Drain pasta and add to pan. Open a jar of store-bought marinara and dump it in too. Add a couple of tbsp of the salted pasta water if sauce is too thick. Stir through and heat on low. Serve with Parmesan (fresh grated or store bought refrigerated: none of that shelf-stable dusty shit.)
2023-02-07 14:08:40 +0000 UTC View PostThis setup works like magic. Don’t tell my opponents about t..
This setup works like magic. Don’t tell my opponents about this one! More skill breakdowns on the way, what’s a fighting technique you’d like explained?
2023-02-08 18:02:29 +0000 UTC View PostGoing live Friday after weighins (8pm pst) to talk #UFC284, ..
Going live Friday after weighins (8pm pst) to talk #UFC284, fights to watch and how I think the main event might go down. Come hang!
2023-02-09 20:36:54 +0000 UTC View PostThis workout was brutal and had my legs aching for days! Lov..
This workout was brutal and had my legs aching for days! Love the movement stuff I’ve been doing at Weck Method with my strength coach Chris Chamberlain. Helps me feel balanced and ready to attack no matter where I am in the fight.
2023-02-10 14:08:53 +0000 UTC View Postwhoops! don't think I clicked the button that saves the Live..
whoops! don't think I clicked the button that saves the Live Stream for people to view. I got yall next time, enjoy the fights!
2023-02-11 04:21:36 +0000 UTC View PostAdams always been good at breakfast sandwiches but these tas..
Adams always been good at breakfast sandwiches but these taste fancy af: Soft sandwich bun, toasted and buttered one side with sirracha mayo on other half. Sauté a little diced red onion (about a quarter of a whole one) in olive oil until browned then add 2-3 large beaten eggs (enough for 2 sandwiches). Cook until formed and then covered with shredded Italian cheese blend and fold into half. Flip. Put in sandwich bun. Quickly sear a couple of chorizo slices on pan and put on eggs. Top with guacamole(same recipe as other day). Done
2023-02-11 23:30:45 +0000 UTC View PostBringing this question to my OF peeps. The main event was am..
Bringing this question to my OF peeps. The main event was amazing but who did y’all think took it? I thought 3rd and 5th went to Volk and there were a few close rounds. Didn’t think he’d win but wouldn’t be surprised if he did. Sound off in the comments! #UFC284
2023-02-12 05:56:45 +0000 UTC View PostRound 2 for some Monday motivation! Feeling inspired after s..
Round 2 for some Monday motivation! Feeling inspired after some crazy good fights this weekend, what were some of you favorite moments of #UFC284? Seeing Loma get that sub after being called slow and flat footed and the first round of Crute vs Menifield stick out in my head.
2023-02-13 20:10:18 +0000 UTC View PostAin’t nothing wrong with being a little whipped 😊 happy v da..
Ain’t nothing wrong with being a little whipped 😊 happy v day y’all!
2023-02-14 19:11:34 +0000 UTC View PostWednesday WOD! Fight news coming soon, tell me who you want ..
Wednesday WOD! Fight news coming soon, tell me who you want to see me fight and maybe I’ll give you a hint 😉
2023-02-16 01:21:59 +0000 UTC View PostIt’s friday!! Time for another Overkill Skill! In MMA a lot ..
It’s friday!! Time for another Overkill Skill! In MMA a lot of people block knees this way, this is how we answered it in my last fight.
2023-02-18 01:36:07 +0000 UTC View PostHoly crap, did not see Blanchfield schooling Andrade on the ..
Holy crap, did not see Blanchfield schooling Andrade on the ground like that! I was at a rugby game w @jessicapenne but I caught most of the card. What did y’all think of the fights?
2023-02-19 06:53:34 +0000 UTC View PostAnd finally round 3! In camp we usually do 5 hard rounds in ..
And finally round 3! In camp we usually do 5 hard rounds in one session, but some sessions we focus more on learning new skills so it’s more taxing on your brain than your body 😅. Can’t wait to use some new tricks this year, fight news coming soon!
2023-02-20 21:30:34 +0000 UTC View PostThis was damn delicious last night! Had 3 sessions yesterday..
This was damn delicious last night! Had 3 sessions yesterday so I like to replenish with something super hardy, Chef Adam doesn’t like me too skinny 😆. Enjoy! Steak bowl Marinate ribeye for at least 1 day in red wine, Worcester sauce, garlic salt, black pepper, ancho chili, lemon juice and Italian seasonings mixture. Make white rice. Mexican corn recipe: ghee-butter coated 5-6 corn cobs in oven at 375 for 40 min. Shave off corn into bowl and mix with juice of 2 limes, half cup of crumbly queso cheese, paprika and salt and pepper. Use guac recipe from previous days. Sauté steak in olive oil. Trim fat, slice. Serve over rice, corn and put guac on side. Finish with store bought lime-cilantro sauce
2023-02-21 19:05:13 +0000 UTC View PostAlmost game day for @jessicapenne! Who’s excited about #UFC2..
Almost game day for @jessicapenne! Who’s excited about #UFC285? Photos by IG: @wodisworld.
2023-02-23 20:27:47 +0000 UTC View PostHeyooo, big fight news is out and here’s a combo I’ll most d..
Heyooo, big fight news is out and here’s a combo I’ll most definitely try to use in this match. Any level change combo is ideal against people desperate to grab your legs, and if you’re lucky you level change at the same time and the body hook becomes a head hook! Check it out!
2023-02-24 14:12:30 +0000 UTC View PostMy girl Jena Bishop is up in a few, here’s some pics from ou..
My girl Jena Bishop is up in a few, here’s some pics from our last drill session before she head off to Dublin. Check out her debut!! https://m.youtube.com/watch?v=kvUIXPhTfjQ
2023-02-25 16:58:22 +0000 UTC View PostHow hard do you work in your off season? Now I just gotta wo..
How hard do you work in your off season? Now I just gotta work on my poker face 😫 Video coming soon! #FightCampAnge #ItsGonnaBeaLongOne
2023-02-27 20:40:11 +0000 UTC View PostIt’s fight week for @jessicapenne! Training in the cage at t..
It’s fight week for @jessicapenne! Training in the cage at the UFC PI makes it all the more real that you’re about to get in a fist fight. Make sure to tune in early for her fight on #UFC285
2023-03-01 01:03:23 +0000 UTC View Post