




Sorry for the hiatus. I was laid off a few weeks ago (4th time). That's the nature of a lot of the sales jobs I've had and this one I was expecting. I'm was in the finance industry and interest rates jumping up so quickly is a very clear indicator. Trust me though, it could have been a lot worse. Definitely had regression in my numbers on the Inbody570 that tracks my body fat percentage. What's interesting is that my gym performance has gone way up. Only thing I can think of is that the increased carbs do wonder for performance, but also make it harder to manager inrpoving my physique. Here is this week's progress pics. Lowered price due to the bacwards slide in my numbers.