This week is my birthday. I didn't see a lot of changes year..
Added 2022-09-08 18:22:50 +0000 UTCThis week is my birthday. I didn't see a lot of changes year over year. I looked back at the progress pictures last year compared to this year and I can't believe some of you subscribed to me. I'm very happy with the progress and I think a lot of goes to the new Crossfit gym that I joined in October of 2021. The atmosphere and community makes a big difference in personal health. Also threw in a 10 year comparison.
