They say stress is the root cause of almost all illinesses. ..
Added 2021-10-12 20:01:05 +0000 UTCThey say stress is the root cause of almost all illinesses. But stress, like any emotion is energy...and energy can be transformed. Wave Breathing: Transform stress into relaxation with deep slow breathing. Please enjoy this simple Qi Gong Movement to help relieve stress. -Movement Is Medicine🌹
