Good morning beautiful people. Lets start the morning with ..
Added 2021-11-14 14:38:27 +0000 UTCGood morning beautiful people. Lets start the morning with some belly breathing. Here are some benefits of belly breathing. -Increases supply of oxygen and nutrients to cells throughout the body. -Helps increase the supply of b and nutrients to muscle b and bones. -Relaxes muscle spasm and relieves tension. -Releases and reduces muscular tension that eventually may cause structural problems. Thank you for tuning in and don’t forget that.. -Movement is Medicine 🌹
