

Happy Saturday π Movement of all kinds, deep breaths, self care, and releasing old patterns/people is my current theme as of now. As you start your day Iβd like you to ask yourself these questions. βHow am I contributing to the greater good of the collective? βWhat can I do immediately in my own life that will benefit those around me? βWhat can I begin to manifest this year that will change the world around me for the betterment of humanity? We are all one and if we love ourselves and extend that love to others then the world would be a better place. -Movement is Medicine πΉ