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Hello lovelies, Deep breathing is my favorite thing to do i..

Hello lovelies, Deep breathing is my favorite thing to do in any situation. Benefits of Deep Breathing.. -Decreases stress, increases calm. ... -Relieves pain. ... -Stimulates the lymphatic system (Detoxifies the body). ... -Improves immunity. ... -Increases energy. ... -Lowers B pressure. ... -Improves digestion. ... -Helps support correct posture. -Movement is Medicine🌹

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