Volleyball at Sunset 🌅🏐
Volleyball at Sunset 🌅🏐
2023-11-29 15:40:52 +0000 UTC View Post
danisfit posts
Twisting Crunch The Twisting Crunch is an excellent ..
Twisting Crunch The Twisting Crunch is an excellent exercise for strengthening the oblique muscles. By twisting your torso and crunching your upper body, this exercise forces the obliques to work harder than a regular crunch and helps to build stronger core muscles. Full Workout Video is On OFTV 🔽 https://of.tv/video/655cd0f415e94b000170ba20/
2023-11-23 16:01:03 +0000 UTC View Post8 Incredible Benefits of Bulgarian Split Squats 1~ Better B..
8 Incredible Benefits of Bulgarian Split Squats 1~ Better Balance 2~ Build Muscle 3~ Enhance Strength 4~ Augment Coordination 5~ Good Test of Stability 6~ A Great Accessory Exercise 7~ It strengthens your legs and butt 8~ It will improve your squat
2023-11-22 16:12:04 +0000 UTC View Post
Triceps Dips Triceps dips are a powerful bodyweight e..
Triceps Dips Triceps dips are a powerful bodyweight exercise that engages your triceps, chest, and shoulders. Using a sturdy bench, position yourself with arms straight and lower your body by bending your elbows. Aim to achieve a 90-degree angle at your elbows and then push back up to the starting position.
2023-11-20 16:01:02 +0000 UTC View PostYou can have results or excuses not both !
You can have results or excuses not both !
2023-11-19 15:59:24 +0000 UTC View PostBiceps Pump at Beach 💪🏼 Biceps The biceps is a larg..
Biceps Pump at Beach 💪🏼 Biceps The biceps is a large muscle situated on the front of the upper arm between the shoulder and the elbow. Also known by the Latin name biceps brachii (meaning "two-headed muscle of the arm"), the muscle's primary function is to flex the elbow and rotate the forearm.
2023-11-18 16:01:45 +0000 UTC View PostMaldivian Style Workout Video is On 🔽 https://of.tv/video/..
Maldivian Style Workout Video is On 🔽 https://of.tv/video/6553a090de45320001226b20
2023-11-17 16:02:02 +0000 UTC View PostYou can have results or excuses not both
You can have results or excuses not both
2023-11-16 16:03:03 +0000 UTC View PostWhy else are we here if not to live with unreasonable passio..
Why else are we here if not to live with unreasonable passion for life ?
2023-11-14 16:01:03 +0000 UTC View PostRecognize that every interaction you have is an opportunity ..
Recognize that every interaction you have is an opportunity to make positive impact on others.
2023-11-13 16:04:04 +0000 UTC View PostDo what you love and do a lot of it.
Do what you love and do a lot of it.
2023-11-12 16:02:02 +0000 UTC View Post
Setter Workout in Maldives New Video is on 🔽 https://of.tv/v..
Setter Workout in Maldives New Video is on 🔽 https://of.tv/video/654a605dd3561f000122fcba/
2023-11-08 16:02:03 +0000 UTC View PostAfter long morning cardio session 🥵💦
After long morning cardio session 🥵💦
2023-11-07 16:05:14 +0000 UTC View PostYou need to plan your training well to avoid injury.👨🏫📚
You need to plan your training well to avoid injury.👨🏫📚
2023-11-06 16:04:03 +0000 UTC View Post
If you want your abdominal muscles to look ripped 💪🏼 Don’t f..
If you want your abdominal muscles to look ripped 💪🏼 Don’t forget to create a calorie deficit and exercise your core muscles 👌
2023-11-03 16:02:02 +0000 UTC View PostEvery interaction you have is an opportunity to make positiv..
Every interaction you have is an opportunity to make positive impact on others.
2023-11-02 16:04:03 +0000 UTC View Post
Keep taking time for yourself.
Keep taking time for yourself.
2023-10-27 16:20:18 +0000 UTC View Post