Looks like I’m fighting to keep my underwear on - should I j..
Looks like I’m fighting to keep my underwear on - should I just relinquish?
2023-12-11 19:43:49 +0000 UTC View Post
thechrisray posts
More on the way! I think it’ll look much better than these p..
More on the way! I think it’ll look much better than these plain boxers don’t you?
2023-12-10 20:29:07 +0000 UTC View PostThink you could get me hard? Little POV of you down on your ..
Think you could get me hard? Little POV of you down on your knees.
2023-12-10 00:13:21 +0000 UTC View PostI have some presents on the way - can’t wait to try it on!
I have some presents on the way - can’t wait to try it on!
2023-12-09 21:41:20 +0000 UTC View PostGonna jump in the shower - care to join?
Gonna jump in the shower - care to join?
2023-12-09 15:05:28 +0000 UTC View PostQuick shot after a short run this morning and before I jumpe..
Quick shot after a short run this morning and before I jumped into the shower. Some shower action coming soon 💦😉
2023-12-08 20:42:27 +0000 UTC View PostOh hey! I didn’t see you there. You want me to do what? Hmmm..
Oh hey! I didn’t see you there. You want me to do what? Hmmm okay
2023-12-08 15:33:44 +0000 UTC View PostNo shirt…but wearing a toque?? What do you think of this loo..
No shirt…but wearing a toque?? What do you think of this look…doesn’t make any sense but I think it looks cool.
2023-12-07 19:27:35 +0000 UTC View PostPro tip: Prioritize sleep!! This one is super important - es..
Pro tip: Prioritize sleep!! This one is super important - especially if you’re training hard. When I was in high school and training my ass off I was sleeping 10 hrs a night! Now a days I shoot for 8, plus or minus 30 mins. I find a sleep mask really helps - especially in the Summer. Some L-Theanine taken before bed is great - and if I’m feeling stressed or had a hard workout some Ashwaganda will mellow me into a deep slumber. If you’re not getting your zzzzzz’s you shouldn’t be puaging your body through tough workouts - it really is that simple.
2023-12-06 16:32:38 +0000 UTC View PostHappy Humpday! For me it’s also chest and shoulders at the g..
Happy Humpday! For me it’s also chest and shoulders at the gym - and everyday is core. What are you doing today to improve your fitness?
2023-12-06 16:04:24 +0000 UTC View Post
Here's the version with my boxers on - want to see more?
Here's the version with my boxers on - want to see more?
2023-12-04 18:33:05 +0000 UTC View PostIf you’re looking to improve your fitness, start with changi..
If you’re looking to improve your fitness, start with changing 1 habit at a time. A great place to start is WATER 💦 Aim to drink 2 - 2.5 litres in the first 10 hrs of your day and taking small sips will equal less trips to the bathroom. After that first 10 hrs scale it back to avoid waking up at night to go to the bathroom.
2023-12-04 01:22:23 +0000 UTC View PostTrying to look cool - how'd I do? 😎😋
Trying to look cool - how'd I do? 😎😋
2023-12-03 03:33:54 +0000 UTC View PostPro Tip: Quality over Quantity! You don’t need to spend hour..
Pro Tip: Quality over Quantity! You don’t need to spend hours in the gym to see major results. 45 minutes is a great target but you need to keep track of your time. 30 sec to 1 min between sets. 10-20 reps x 2-3 sets. 2-3 exercises per body part. Use a weight you can control on the way down and focus on contracting the muscle on the way up.
2023-12-01 20:01:17 +0000 UTC View PostThink I need to shave…Movember turned into Becember
Think I need to shave…Movember turned into Becember
2023-12-01 18:54:49 +0000 UTC View Post