

Rest plays no less important role in our life than work or sports.🤤🤍 This is the time when we can take a break from the daily hustle and bustle, recover our strength and enjoy life to the fullest.😀😮 The first thing to note is the importance of physiological rest for our body. 🤩💕 Properly organized sleep and rest periods help restore physical and mental energy, keep the immune system functioning properly and prevent the development of stress and fatigue.😜🔥