Just sharing my pre show diet! I know a lot of you like know..
Added 2025-05-23 18:23:39 +0000 UTCJust sharing my pre show diet! I know a lot of you like knowing! 😘😘😘Daily Meal Plan:Preworkout (M1):1 egg + 3 egg whites 60g of spinach 2 rice cakes 💦 32 ozPost workout (M2):100g of chicken ‼️2 rice cakes NO VEGGIES💦 20 oz (NO SALT)🧂 ADD IN 1/4 TSP OF SALT FOR THE NEXT THREE MEALS🧂M3:100g of chicken ‼️50g of asparagus100 grams jasmine rice ‼️💦 20 ozM4:120g of Tilapia60g of asparagus 100g of rice ‼️💦 10 oz M5:120g of tilapia2 rice cakes ‼️💦 8 oz
