Practicing yoga naked is actually more freeing mentally than..
Added 2022-11-02 21:46:57 +0000 UTCPracticing yoga naked is actually more freeing mentally than a lot of people think. Of course it can naturally feel good to not be restrained by clothing, but to develop a mindset that belives your body is your home, you'll see yourself differently. You'll move differently. You may even live differently. In this 40-minute flow, I'm practicing a class then I follow up with a bit of journaling–UNLOCK to view it nude! ✨
