

There is nothing better than a cold shower ๐ฟ after a hard volleyball workout ๐ but I still feel really hot ๐ฅต I want to do cardio while my pulse and adrenaline are still high ๐ What do you recommend๐ I want to try something different๐ซ I'm waiting for suggestions in the comments below ๐๐ผ ๐ฌ