

OK so here's my question, a while ago I asked about workout ..
Added 2023-05-31 23:48:11 +0000 UTCOK so here's my question, a while ago I asked about workout videos. Then, of course, (I have a generational curse), my back and headaches started acting up. Now I'm feeling better (plus I have a trip planned for August) so I wanna start on my workouts. What's the hot stuff? I don't have a gym membership so if I record anything it's in my room or gross garage. Weights? Squats? More bike?