

When my head is a mess, I just sit down, open my notebook and start writing📖🗯️ I write down all my thoughts, worries, to-do's - anything that seems important or that is bothering me💡 And you know, it really helps to clear my head. Writing in a diary is like talking to myself, but in a more structured way. And the great thing is that it's calming🌿 When I start writing, it's like I'm putting my thoughts and feelings in order. It helps me accept a situation, find a solution or just let go of what's bothering me. Do you keep a diary?💛