First workout video up. Major leg workout. Lots of weight, l..
Added 2019-06-06 02:55:36 +0000 UTCFirst workout video up. Major leg workout. Lots of weight, lots of sets, lots of exercises. The main focus was on the glutes and hamstrings. You push beyond your comfort zone. The burn, keep goin. The heavy ass back breaking weight, push that shit. If you stay in your comfort zone, in any endeavor, you never grow. Get comfortable, being uncomfortable, thats where the growth is. Even more mentally than physically.