

I'm in the gym almost every day, and here's why:๐ better health ๐high energy level ๐ชhealthy and strong body๐ซฆ improved libido, yes, yes๐it helps me to develop discipline not only in sports, but also in my regimen and it's easier to stick to my plans๐งโโ๏ธ and the same flexibility, because after every strength training session I do stretching - it's one of my favorite parts of the classso it's something that will never disappear from my life.How often do you go in for sports?