

Today I was scheduled to work out at home: the mat is laid out, my gym uniform is on the chair..... and I'm still under the covers. 𝐀𝐧𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭, 𝐭𝐡𝐚𝐭'𝐬 𝐨𝐤𝐚𝐲 𝐭𝐨𝐨 💕 Sometimes it's so important to listen to yourself and allow a little laziness to rejuvenate and recharge for the next day. Maybe a little later I'll do some light stretching, but for now I'm just enjoying the moment of rest. that's part of balance too, isn't it 😌