My perfect post-workout dinner 🌟After a workout, I choose a ..
Added 2025-01-16 19:53:03 +0000 UTCMy perfect post-workout dinner 🌟
After a workout, I choose a dinner that not only tastes good, but also helps me recover. Here's my favorite:
🍗 Chicken fillet - tender, rich in protein and without the extra calories.
🥔 Baked potatoes or rice - perfect source of energy.
🥗Salad of fresh vegetables with a drop of olive oil - light and healthy.
🍋Lemon water for better application and freshness.
A simple but very effective combination. What do you add to your evening diet? 💋
