Perfect breakfast for an athlete: start the day right 💪Here'..
Added 2025-01-17 08:38:02 +0000 UTCPerfect breakfast for an athlete: start the day right 💪
Here's my version of a healthy and balanced breakfast:
🥚 Protein omelet - a great source of light protein for muscles.
🥑 Avocado - healthy fats for recovery and energy.
🍇 Berries - vitamins and antioxidants for immunity.
This breakfast is not only delicious, but also helps you recover from workouts and boost your energy. What do you like to eat for breakfast?
