Yoga gang, You don't have to flexible to enjoy yoga. As I ..
Added 2023-03-24 03:17:25 +0000 UTCYoga gang,
You don't have to flexible to enjoy yoga. As I mentioned in an earlier post, the hamstrings can be a tough spot for many, and it is one that I work on every day. I am currently trying to progress with my pancake pose. This is the standing variation that allows gravity to do a lot of the work for you! I can't wait to share my progression with this pose.
Cya soon,
Andrew x
