Happy Monday everyone!! I can't wait to chat with you this ..
Added 2023-08-07 17:16:31 +0000 UTCHappy Monday everyone!!
I can't wait to chat with you this week. This is our chance to start the week off right so make sure to move around a bit, shake out that body after a fun weekend and set the standard for the next few days. I like to start off my Monday and my week with a light movement session to ease the body into it. My glute follow along video is a great example of this! Give it a try and chat me if you wanna talk more ;)
Cya soon,
Andrew x
