Hey!! Hope you had a great weekend! Firstly, I have some n..
Added 2024-03-18 17:14:33 +0000 UTCHey!!
Hope you had a great weekend! Firstly, I have some new follow along videos on OFTV, so be sure to check those out. I always like to start the week right. My favorite way to do this is active resting and recovery on a Sunday. I try and take it easy but I will do some form of exercise. Go for a walk, easy yoga session, light run... There are lots of options. Message me and let me know how you like to start your week ;)
Cya soon,
Andrew x
