There are many ways to move your body and stay active. Yoga ..
Added 2024-05-02 21:41:57 +0000 UTCThere are many ways to move your body and stay active. Yoga is one of many. I like it because it helps develop breath and strength of mind and body, things that are useful off the mat too! It also helps me relax, unwind, and relieve stress and tension. Why do you like yoga? Shoot me a message and let me know!
Cya soon,
Andrew x
