Cheated on my rest day to make you a little biceps curl video πβ€οΈ I hope you like it π₯΅π¦ The bar was so new that it ripped my poor handπ₯Ί So I had to take my gloves on after thatπ I did 52 lbs (24 kg) curls for 3 sets on the video and some bar curls with 40 kg My arms are kinda wrecked nowβ οΈ