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how to be consistent in the gym: - do workouts you enjoy! I..

how to be consistent in the gym: - do workouts you enjoy! I love swimming, walking, and weight lifting so to stay in shape I blend it all together! - wake up early!!! Waking up early allows you to save yourself from the embarrassment of looking like a N00b - pray!!! Ask the universe the universe for the discipline necessary to obtain/maintain your results πŸ’• Don’t be afraid just believe πŸ’‹βœ¨

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