

how to be consistent in the gym: - do workouts you enjoy! I..
Added 2024-04-23 14:38:28 +0000 UTChow to be consistent in the gym: - do workouts you enjoy! I love swimming, walking, and weight lifting so to stay in shape I blend it all together! - wake up early!!! Waking up early allows you to save yourself from the embarrassment of looking like a N00b - pray!!! Ask the universe the universe for the discipline necessary to obtain/maintain your results π Donβt be afraid just believe πβ¨