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nadiastrikesagain
nadiastrikesagain

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The week is more than half way over and i’m almost done with..

The week is more than half way over and i’m almost done with my goals so I wanted to give you guys a quick update and share my list. 🥰 so far i have completing 3 strength sessions upper and lower body, complete 150 minutes of cardio, incorporate yoga into my routine at least 3 times, drinking 2-3 liters of water everyday and getting at least 7-8 hours of proper sleep every night!! I’d love to know what your goals were.

The week is more than half way over and i’m almost done with.. The week is more than half way over and i’m almost done with..

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