Sometimes the body asks for something easy and enjoyable: a ..
Added 2025-02-04 08:05:02 +0000 UTCSometimes the body asks for something easy and enjoyable: a stretch, a walk, or maybe a light yoga class. 𝐄𝐯𝐞𝐧 𝐭𝐡𝐞𝐬𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬 𝐡𝐞𝐥𝐩 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐭𝐨𝐧𝐞𝐝 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐦𝐨𝐨𝐝 𝐮𝐩.
What do you choose to do on days when you don't want to exert yourself? 👌
