

Gonna be honest with you guys, today wasn't a good mental health day for me. But thats okay! I had multiple good days this week. And i did some nice stuff for myself, I ate good food, and showered and actually put lotion on my whole body (I've been dry as fuck this winter), and took a bit of time to cry too. But I talked some of my feelings out. So I think after today being a crao day for me mentally, that tomorrow might be a good day. And if that's not healing and progress then I don't know what is. One bday after multiple good days, and then doing my best to make myself feel better and being good again the next day? I'll take it! I hope you all had great days today, and if today wasn't so hot then I hope tomorrow is better ☀️