Flowing and breathing with intention, patience, love, accept..
Added 2020-09-06 00:04:17 +0000 UTCFlowing and breathing with intention, patience, love, acceptance, and grace ~ the real trick though is to carry that awareness off the mat and into everyday actions. And that is why I practice again and again. Here’s a 30 min nakey yoga flow I did today. Follow along if you’d like, and try to spot when partner comes by to give me sweet, gentle kisses and strokes along my tummy.
