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Videoset: Gainer Bear Workout is my 3rd chug in this Autumn ..

Videoset: Gainer Bear Workout is my 3rd chug in this Autumn Bulk

On Day 3 of the Autumn Gainer Chug, I’m taking you through my intense Gainer Bear Workout. During this full-body session, I power through squats, deadlifts, curls, and dips—all while chugging milk to keep me fueled and growing stronger. Every lift makes me bulkier, every gulp swells my belly bigger, and by the end of the day, I'm truly living up to the name 'Bulky Lifting.' Watch as the milk keeps me energized throughout the workout and see the transformation as I chug my way to growth!

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