

๐๐Lately I've noticed that I'm often in a bad mood and lose my inspiration But what could it be? ๐ค I try to distract myself from these thoughts and do things that I like, and when the moment of sadness comes, I try to cope with it, distract myself with cooking, music and sports and it helps a lot. ๐ซถ๐ป๐ง๐ But it's often hard to find the motivation and strength to do something.๐ Watching new movies, listening to cool music, dancing and talking to new people helps me, so I get a new flow of motivation. ๐๐ป๐ฅฐ How often do you lose motivation? What helps you in such moments?๐๐