What keeps you awake? What keeps you awake in the middle of ..
Added 2025-02-07 00:30:06 +0000 UTCWhat keeps you awake? What keeps you awake in the middle of the night? 💤
I've noticed that sometimes thoughts about work, plans for tomorrow or even what I'm going to cook for dinner can keep me awake 🍽️ And sometimes I just want to enjoy the peace and quiet of the night, but something still distracts me.
I always try to make time for myself: meditation, reading or even a light stretching before bed helps me relax 🌌 How do you deal with your nighttime anxiety?
