Good evening with a bit a more "neutral" topic than usual he..
Added 2021-12-01 21:47:05 +0000 UTCGood evening with a bit a more "neutral" topic than usual here. But a topic which is a big part of my life. Nutrition ☺️ how is it with you, do you just eat or are you also very interested in this topic? I am very much since ever, but just in the last months the whole topic was stirred up very much... not only because interestingly my intestine could digest more things than usual (with chronic things this is apparently quite "normal", either it becomes stronger or less in a pregnancy) but also because my cravings have changed ☺️. And I notice how that also leads to physical changes, I have the first time the feeling to have built up "fat reserves" and I think also because of that it became more strenuous the last few weeks. Now I have and will try again to do everting completely without industrial sugar and gluten besides being a vegetarian (which I have been doing since more than the half of my life). But as for sugar I realize it's not that easy 🥺 although I know how healthy it is. but I think the advent calendar helps me a lot because today I baked new granola because of it 😉 and then tried the sugar free chocolate chips and they are so delicious. Would you try from the food what I cook? And did you know that I drink only water, tea, coffee and milk (I have only once for an interview tried a sip of soft drink otherwise never in my life) 😉
