

Advice from Tasha on how to get ready for a good day💋 Do light exercises 🧘, drink your favorite coffee or tea ☕, write down three goals for the day 📝. Add affirmations: “Today I can handle everything!” 💪 Take a walk in the fresh air or just take a couple of deep breaths 🌿 and, of course, turn on your favorite music 🎶 What helps you start the day with a smile? 😊