💥Gut Health Advice! Healing foods💥 just leaving Whole Foods ..
Added 2022-09-14 00:01:35 +0000 UTC💥Gut Health Advice! Healing foods💥 just leaving Whole Foods (where I get most of my groceries from).
If you’re loading your cart up with refined grains, sugary drinks and processed foods, you are increasing your chances of inflammation and tanking your energy levels along the way.
Some of my must-have healing foods include:
Sweet potatoes
Apples
Blueberries
Broccoli
Cabbage
Bell peppers
Pumpkin seeds
Quinoa
Coconut Oil
Goat cheese
Kefir
Grass-fed beef
Organic Pasture Raised Eggs
Wild-caught salmon/albacore
Rosemary
Turmeric
