I think I have a knot in my back like in my muscle and it hu..
Added 2023-06-01 02:49:06 +0000 UTCI think I have a knot in my back like in my muscle and it hurts to take a deep breath and lay on my side I’ve tried icy hot patches and bio freeze idk if it’s from tension or what… does anybody have any suggestions? Like a heating pad or something or will it just go away?
