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Masturbation as Meditation Having trouble establishing a me..

Masturbation as Meditation

Having trouble establishing a meditation practice? If you’re already masturbating many times a week, use these sessions to connect with the present moment; basically turn them into mindfulness practices.
In this video I explore several techniques to achieve this result. So if the idea of a daily meditation practice sounds good, but then somewhere between the thought and the actual sitting your ass down and doing it you lose interest, here’s the solution, fellas. I mean how often do you have the thought “I’d like to masturbate,” and then not follow through?✌️

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