January 27. 2024 It's cold outside. During the entire walk,..
Added 2024-01-27 11:22:32 +0000 UTCJanuary 27. 2024
It's cold outside. During the entire walk, on the ground, I counted 5 lost lonely gloves.
Now I go for a walk to clear my head.
My planner is filled with tasks that cannot fit into one day. Why are there so few hours in the day?
That is why I decided that I would get up at 6.00 in the morning.
I wake up, take time for myself: breakfast, reading, self-care, taking vitamins. Then I go to the gym.
I never liked the gym, but I was lucky enough to work out for free in a very good gym. And who am I to refuse an opportunity?
In fact, the gym is very distracting
And it lifts my spirits.
It really works. Marvelous.
Then I come home and work on my paintings, shoot content for Instagram, gallery or for my website. I do projects on the computer.
I try to watch my diet.
In the evening, be sure to walk, read and meditate. I finally started meditating again.
I try as much as possible not to leave myself time for bad thoughts. And so far it's working. This makes me feel better.
Unfortunately for me this is the only way to deal with depressive thoughts and conditions.
ā¯“Would you like me to make a video for you in this underwear?
