

Want to eat your favorite foods but looking for a healthier option? Look for low carb or sugar free items! It can cut your carb/sugar intake by at least half or none at all. 80% of your weight loss comes from your diet and what you put in your body😊 I will try to post healthy life tips like this often because it has been the biggest part of my weight loss, not just workouts. So this kinda gives u guys an idea of how I have been able to transform my body if feel inspired to do the same! Love your body❤️