Manipura Wednesday/ Solar Plexus Chakra: Pranayama is the ..
Added 2021-03-03 14:00:57 +0000 UTCManipura Wednesday/ Solar Plexus Chakra: Pranayama is the practice of breath control in yoga. In modern yoga as exercise, it consists of synchronising the breath with movements between asanas, but is also a distinct breathing exercise on its own, usually practised after asanas.
