








The throat chakra plays an essential role in communication, creativity, and self-expression. When there’s an imbalance in this chakra, you may notice you have a harder time communicating effectively. According to Diane Malaspina, PhD, a Yoga Medicine therapeutic specialist, if your throat chakra is blocked or unbalanced, you may: be fearful about speaking your personal truth have a harder time expressing your thoughts feel anxious about speaking or communicating