TGIF... and also Fitness Friday! How about for the first on..
Added 2022-08-19 12:56:49 +0000 UTCTGIF... and also Fitness Friday! How about for the first one, we do everyone's favorite, leg day. Leg press 8x15 Squats 8x10 Superset first 4 Stiff leg deadlifts 8x10 Lying Leg Curls 4xFailure And always a special flexing video after the break. 😁
