SFW Workout Wednesday - Arms and Delts!Tips are appreciated ..
Added 2024-09-18 14:23:49 +0000 UTCSFW Workout Wednesday - Arms and Delts!
Tips are appreciated but not required - sent to current subs @xxautumnivyxx as a freebie!
Every time I blink another Workout Wednesday is here! So, this time we're bringing out a fun arm and delt day. I hope it serves you well! Remember form over anything else and LISTEN to your body! XOXO
TONIGHT -
I will be releasing something a little different but I hope you all enjoy it. Someone wanted some time in the kitchen.. soooo... I made salsa. It's pretty spicy. Heh.
XOXO,
Autumn
